The appearance of tinnitus is one of the signs that you need to clean the blood vessels.
But it is even better to take measures before these problems remind you – eat garlic every day from an early age, drink fresh juices (grapefruit is a good option) and eat vegetable soups.
You can use M. Yolongja’s method to clean the dishes. According to him, when some potassium salts break down into ions, they displace metals from other salts (“petrified” limestone deposits themselves) and form soluble compounds that are easily excreted from the body.
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As recommended by Dr. Yolongja, in the process of targeted cleaning of blood vessels, potassium salts should be introduced into the body as often as possible: at least 8 times a day every hour and a half, since their compounds quickly are emitted from and it is necessary for them to have time to “work”, ie. To remove “impurities” from the blood vessels.
For example, if the first reception is at 10.30 am, then the last reception is at 9 pm. One day is enough to clean the dishes, sometimes it takes two, and in rare cases three days. But not more than this, because the salt necessary for the body will also dissolve.
As a source of potassium, you can take decoctions of herbs and vegetables, for example:
- water hyacinth
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It is important that at least 40 mg of potassium enters the body at a time.
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In the evening, brew 40 grams of parsley in a thermos. The amount of water doesn’t matter, it is important to use parsley in the amount specified.
The next day, drink the decoction in eight doses every 1.5 hours. This liquid should not be drunk for more than three consecutive days. But in most cases 1 day is enough. If necessary, repeat the cleaning of utensils after a month.
Then, in order to protect your body from slags, you should periodically increase the amount of potassium-containing products in the menu and clean the dishes as described above 1-2 times a year.
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potassium rich foods
According to D. Jarvis, apple cider vinegar and honey are potassium rich foods.
The main sources of potassium are spinach, cucumbers, potatoes, carrots, lettuce, thyme, asparagus, horseradish, dandelion, garlic, black currants, bananas, cabbage, grapes, radishes, tomatoes, dried apricots, raisins, prunes, all legumes, lentils . Peas, Beans, Beans, Rye Bread, Oatmeal, Kiwi, Potato, Avocado, Broccoli, Liver, Milk, Nut Butter, Citrus Fruits, Grapes. Potassium is abundant in fish and dairy products.
Important: The article does not replace a balanced diet and consultation with a specialist! The information contained in it cannot be used for self-medication!